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Kristen Thomas
Salt Lake City, UT Therapist
Idaho Telehealth Therapist
Pennsylvania Telehealth Therapist



Celebrating My Journey to Becoming Certified in Nature-Informed Therapy
Exciting news! After months of dedication and growth, I have earned my certification in nature-informed therapy from the Center for Nature-Informed Therapy. This achievement marks a meaningful step in my work as a therapist. deepening my ability to support clients through nature-based approaches. I want to share the journey, what I learned, and how this training enhances my practice. Forest path symbolizing growth and healing in nature-informed therapy What Nature-Informed Th
kristenthomascmhc
4 days ago3 min read


Improving Lives with Child Play Therapy in Utah: Exploring Child Therapy Benefits
When I first learned about child play therapy, I was struck by how gently it meets children where they are. It’s a unique approach that uses play as a natural language for children to express feelings, work through challenges, and build resilience. In Utah, this form of therapy is making a meaningful difference for many families. I want to share with you how child play therapy can improve lives, especially here in our community, and why it might be the right path for your chi
kristenthomascmhc
Mar 314 min read


Discovering Depth in the Sand: My Experience at Expressive Arts Sand Tray Therapy Training
Over Easter weekend, I made a decision that I initially regretted just a little—I signed up for a beginning expressive arts sand tray...
kristenthomascmhc
Apr 22, 20252 min read
The worst days make the best stories.
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